Schisandra berry tea has been prized for its amazing health benefits since it was first used in ancient Chinese medical practices. This tea can be used for a wide variety of purposes. Though some benefits are medically unproven as yet, others have withstood scientific studies aimed to determine just how schisandra tea benefits the body. This tea produces an enzyme known as glutathione peroxidase that acts to deactivate toxic free radicals in the liver. This may help to heal certain types of liver damage. Ancient Chinese emperors revered schisandra tea for just this purpose. This tea also prevents inflammation of the liver.
Other schisandra tea benefits help to balance the mood and aid in mental stability. Schisandra tea is often used as a treatment for depression or a variety of stress-related illnesses. This tea balances a variety of mental functions. Patients who are depressed will notice their mood stabilizing. Those dealing with an excessive amount of stress will find that it is easier to deal with and takes less of a toll on the body. Schisandra berry tea can make you feel stronger and more energized. It also helps to increase mental focus, clarity and memory. Schisandra tea may even reduce physical exhaustion.
Schisandra tea benefits many of the body’s systems, helping to increase their functionality and enhance balance throughout the body. Schisandra berry tea is believed to benefit the immune system, respiratory system, digestive system, central nervous system and reproductive system. Patients have reported that this tea makes it easier for them to sleep, increases their physical stamina, and makes it easier to focus and work on a variety of projects for longer periods of time. If you’re feeling generally under the weather or suffering from even mild depression, you may find that a regular dose of schisandra tea alleviates your problems.
Schisandra berry tea can be made with 1 to 2 teaspoons of dried schisandra berries and 8 to 10 ounces of water. You can also use premade tea packets. Steep the tea for 20 to 30 minutes before drinking. For the best schisandra berry tea benefits, it’s recommended that you drink it about three times a day. Enjoy the tea in small doses of about 4 ounces. You can also use schisandra tea from time to time when you feel like you need an extra boost to your day. A traditional Chinese medical practitioner may prescribe schisandra tea along with other herbs for a more comprehensive treatment.